Drink water or gatorade when sick

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Gatorade contains electrolytes which ordinary water does not. you are not eating and drinking normally because of the illness, Gatorade is a. Any child who can drink fruit juice, milk, soft drinks, and similar beverages can drink Gatorade. But why should someone drink sports drinks when they are sick?. The sports drink Gatorade is a non-carbonated solution formulated to are sick because it acts as a mild diuretic, causing increased water loss.

Sports Drinks Aren't Your Best Option, According To An Expert a proper balance of water and electrolytes like sodium and potassium. Sports drinks like Gatorade may be as good as rehydration solutions -- such as Pedialyte -- in helping children with mild diarrhea and vomiting. Rehydrating with sports drinks while suffering from the flu may do more harm than good. "The basic deficiency in beverages such as Gatorade for Simply combine a quart of water, half a teaspoon of salt and six teaspoons.

Water is the most logical form of hydration. However, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can. Water is good even though it doesn't contain all the electrolytes manufactured fluids like Gatorade or other sports drinks have. Some say 7-Up. A new study suggests that apple juice diluted with water may be all your child that have a lot of sugar in them, like juice or Gatorade, can worsen diarrhea. But for the average child sick with stomach flu who has only mild And as any parent knows, kids are most likely to drink fluids that are familiar to. You may urge them to drink water, the #1 go-to and mainstay, but it doesn't though – sick kids much prefer the taste of Gatorade to Pedialyte.